Training, Clinics & Rides

To prepare you for a safe, injury-free season of cycling we have teamed with Noble Pursuit to offer conditioning and training courses that are designed to gradually improve your level of fitness using professional training principles. We have professionals who can design a training program for you, perform custom bike fit, conduct metabolic testing, rehabilitation training, cycling skills training, and recommend proper bike gear for you. Also, our training calendar includes rides we think are fun and will add to your fitness and cycling enjoyment.

Learn To Cycle Classes
The Learn To Cycle Series consist of three training clinics geared for women. The Learn To Cycle Series will be given
5 times throughout the season at varying locations (see calendar below). Topics include: Bike & Safety Check, Balance & Body Position, Starting, Emergency Stopping, Riding in a Pace Line & Group Tactics, Improved Shifting & Hill Climbing, Improved Descending & Turning, and Tire Repair. Classes are 90 minutes with emphasis on skills & drills. About 4-10 miles of cycling total during clinics. May ride afterward if desired. Certified, professional instructor. (see calendar below for time at each location).

Please eat a light meal before the session, bring helmet, gloves, water bottle, and a bike in good working order. If not prepaid, please RSVP by 5pm prior to session to Janae (janae@janaenoble.com).

Prep for the Princess Safety Course
This one-day course helps make sure you can safely and confidently ride your bike. Know the rules of the road
before the big day! Covers emergency stopping, common road hazards, course etiquette, and safety gear.
Saturday, September 13, 9:00-10:30am. Professional instruction. Discovery Park, Sacramento, CA

2008 Event Calendar

As an incentive to keep your fitness commitment to yourself, all sales are final.
No refunds, transfers, or credits